After a few minutes of use the listener's own neural oscillations will begin to fall into step with, and synchronize with, this binaural beat, inducing states ranging from deep sleep to intense concentration and focus. The effect on neural frequencies depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz. For each neural sequence the frequency of this perceived beat has been engineered to precisely match a target neural frequency. This periodic beat is often referred to as the binaural beat for a given sequence and the tones themselves as binaural beats, however, this beat is indirectly perceived as opposed to directly heard since it is below the range of human hearing (Perceived human hearing is limited to the range of frequencies from 20 Hz to 20,000 Hz, whereas human neural frequencies typically range from. When processing these binaural tones the human brain perceives the frequency difference as an inaudible, periodic beat. These binaural tones differ in frequency on the left and right side by an amount matching the target neural frequency. In this process two different tones are played through headphones or earbuds. You can use these SMART goals for personal and career development.HOW IT WORKS Our Neural Entrainment apps utilize sequences of binaural tones to stimulate neural frequencies associated with various states of mind. The SMART Method: A goal-setting method that involves making your goals specific, measurable, achievable, relevant, and time-bound. You can also leverage these apps that integrate the Eisenhower Matrix method.
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